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If a job’s worth doing, it’s worth doing well ... but not necessarily, right now ! The motivation for this post, was a realisation that, at 9.00am this morning, I had, already: · completed a full workout with weights · prepared my evening meal · organised my, forthcoming, book club Zoom meeting and · started thinking about this post! As I have frequently said, a full and worthwhile lifestyle is of great importance, to my mental health – but was it appropriate to have done all of this, before breakfast? Almost certainly not – and I’ll come back to that in a moment. But first: Cognitive issues arising from my broken brain, include, so called executive dysfunction . This means that I find planning and organisation to be rather difficult. For that reason, I f...